A podcast about healing, identity, and the patterns shaping your life.
Join a daughter and mother as they explore the stories beneath our experiences, the patterns that shape us, and what it truly means to transform from the inside out. Every episode offers honest conversations, meaningful insights, and practical perspectives to help you better understand yourself and the world around you.
Hosted by Nicole Grace & Sharla Lee, with Michael E. Connor
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Featured Conversations
Discover thoughtful conversations on healing, identity, personal growth, and the patterns that shape our lives. Browse our latest episodes and listen to the topics that resonate most with you.
About the Podcast
The Unfiltered Butterfly is a transformational podcast centered around honest conversations about identity, emotional patterns, healing, consciousness, relationships, nervous system safety, and personal evolution.
Hosted by mother and daughter duo Nicole Grace and Sharla Lee, the podcast explores the deeper structures shaping our lives and the courage required to change what once felt permanent.
With warmth, depth, vulnerability, and practical wisdom, each episode invites listeners into conversations that challenge old patterns and create space for clarity, peace, alignment, and authentic transformation.

What You'll Experience

Honest conversations about healing and growth

Mother and daughter perspectives on transformation

Conversations that make you feel seen

Nervous system regulation and emotional safety

Relationships and self-leadership

Real-life stories and breakthroughs

Identity and consciousness work
Meet the Hosts
Common Questions
We're in the final stages of production. Everyone on the Butterfly List will be the very first to know — before any public announcement. You'll receive an email the moment we go live with the first episode.
You'll receive a confirmation email, followed by behind-the-scenes updates as we approach launch. You'll also be automatically entered into our prize draw — two Leadership Advising Sessions with Nicole Grace plus two autographed books from Sharla Lee and Michael E. Connor. Total value: $1,000.
Every person who joins the Butterfly List before launch is entered automatically. The draw takes place at launch. Winners will be contacted by email and announced on our Instagram. No purchase necessary.
If you've ever felt like you've done the inner work and still something deeper remains — this is for you. If you're curious about how identity, emotional patterns, and nervous system safety shape the life you're living — this is for you. This is not surface-level self-help. This is the conversation beneath the conversation.

"We created this podcast for the woman who has read every book, done the work, and still feels like something deeper is waiting to be seen. This is that conversation. We can't wait to meet you there."
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Subscribe to receive notifications whenever a new episode is released. You'll also get exclusive insights, behind-the-scenes updates, and special announcements from The Conversation Beneath the Conversation delivered straight to your inbox.
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